1-on-1 Personal
Coaching
Personalized diet and workout guidance with Sahil Thakur. Limited client slots to ensure dedicated tracking.

What's Included
Clear structure to eliminate guesswork and build muscle naturally.
1-on-1 Customized Diet
Tailored specifically for Indian food preferences, busy routines, and appetite limits.
Custom Workout Split
Hypertrophy and posture alignment routines updated based on your weekly progress.
Direct WhatsApp Access
Instant guidance and form check corrections directly from Sahil Thakur.
Weekly Check-Ins
Detailed evaluation of body weight, energy levels, strength gains, and photos.
Booking Terms
Slots are confirmed after payment. All meal and workout plans are prepared individually. Advance payments are non-refundable.